Five a Day

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I recently came up with an idea for a way that my family and I could improve our lives and also help others in the process. I call it “Five a Day.” I feel like so often, we try to do so much at once to make positive changes in our lives, and then we get burnt out quickly. So I wanted to figure out a way that could benefit all of us here at home, without making drastic changes that are nearly impossible to maintain. I knew I wanted me and my family to start giving more, to be more productive, to spread kindness, to be healthier, and to make time for things that we all enjoy. So here’s what our Five a Day consists of:

1.) Get rid of one thing every day.

2.) Do one productive thing every day.

3.) Spread kindness at least one way every day.

4.) Do one thing you enjoy every day.

5.) Do one healthy thing every day.

We started this about a week ago, and it’s been going really good. The kids seem to be enjoying it, and we talk about all the things we’ve done over dinner every night. I think all of us are having fun finding things around the house that we know we no longer need. It’s been sort of like a scavenger hunt every day. And we plan to donate everything to a local charity once we accumulate enough stuff. Our pile is definitely growing, as you can see in the picture, and this is just one weeks’ worth of items we’ve collected. Anyway, I just wanted to share this idea with all of you because I know how overwhelming making healthy changes in our lives can often be, and I’ve found this to be a simple way to instill some positive changes in my own life and help my family develop some positive changes too. If you decide to implement the Five a Day routine into your own life, I’d love to hear how it works out for you.  And if you have any other ideas for self-improvement, I’d love to hear about those as well.

Have a great week, everyone! ~M xo

Vacation time…

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Hey everyone,

Just a quick update for all of you who have been participating in the writing prompts.  I am leaving on vacation today and won’t be back until next month; and I am leaving my computer at home!  I will still have my phone with me, but won’t be posting the writing prompt participants list on the first of the month like I normally do.  I will however get the list posted as soon as I get back home.  I have the new writing prompts for June all ready to go and so hopefully those post as scheduled on the first of the month while I’m gone.  I hope all of you are having a good month, and I’ll see ya when I get back!  ~M xo


Photo credit: Pixabay.com

What do you see?

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This is a test.  😉 I want to see what everyone notices when they look at this picture.  Then, in a couple of days, I’ll reveal what I noticed.  I found this picture through a Google search and the photo was taken at the Grand Staircase – Escalante National Monument.


Photo credit: https://www.pinterest.com/pin/381187555932190689/