Well, as many of you know, I have been participating in the Whole30 program over the last month.  For those of you who don’t know what this is, it’s a diet program which mainly consists of eating fruits, vegetables, and meat for 30 days.

It worked so well for my family and I that we have decided to continue eating this way on a regular basis.  We all feel so much healthier and have a lot more energy.  My husband had been dealing with skin rashes for over a year now, and those have been completely eliminated.  And I had been suffering from lifelong digestive issues, and have found that I am free of the issues I used to have.  But just to give you a little more in-depth knowledge before you go and jump on the bandwagon, I wanted to give you some pros and cons for this diet plan.
 

Pros:

Cons:

My family and I considered this an experiment with food and we’ve realized just how much junk food used to negatively impact our lives.  I truly believe that if we continue eating this way, we will all live longer healthier lives and be happier for it.  So with that said, I highly recommend the Whole30 diet program for anyone who wants to eliminate starvation diets, have more energy, and have fewer health issues.  The only way you’ll know if it’ll work for you, is to give it a try.  I hope you will, and if you do, let me know and I’ll be happy to give you some moral support along the way.

Here’s a sampling of some of the meals we’ve been eating: