I wanted to share this again, as it’s been almost exactly as year since I last did this. I ended up losing 25 lbs total by continuing to eat this way and I still feel amazing. If you want a healthy eating plan that really works, please try this. I promise you that you won’t regret it. 😉
Well, as many of you know, I have been participating in the Whole30 program over the last month. For those of you who don’t know what this is, it’s a diet program which mainly consists of eating fruits, vegetables, and meat for 30 days.
It worked so well for my family and I that we have decided to continue eating this way on a regular basis. We all feel so much healthier and have a lot more energy. My husband had been dealing with skin rashes for over a year now, and those have been completely eliminated. And I had been suffering from lifelong digestive issues, and have found that I am free of the issues I used to have. But just to give you a little more in-depth knowledge before you go and jump on the bandwagon, I wanted to give you some pros and cons for this diet…
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