I wanted to share this again, as it’s been almost exactly as year since I last did this. I ended up losing 25 lbs total by continuing to eat this way and I still feel amazing. If you want a healthy eating plan that really works, please try this. I promise you that you won’t regret it. đ
Well, as many of you know, I have been participating in the Whole30 program over the last month. For those of you who donât know what this is, itâs a diet program which mainly consists of eating fruits, vegetables, and meat for 30 days.
It worked so well for my family and I that we have decided to continue eating this way on a regular basis. We all feel so much healthier and have a lot more energy. My husband had been dealing with skin rashes for over a year now, and those have been completely eliminated. And I had been suffering from lifelong digestive issues, and have found that I am free of the issues I used to have. But just to give you a little more in-depth knowledge before you go and jump on the bandwagon, I wanted to give you some pros and cons for this dietâŚ
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Putting My Feet in the Dirt 
Michele , can you te me how can I improve my website on wordpress.? I would like to make it similar like yours.
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Hi Ernesto, yes, I use the Penscratch theme. It’s really a great theme. I have it on both my blogs.
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Good on you! You must feel great! Congrats!
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Thank you… itâs the only thing thatâs ever truly worked for me. đ
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